What to review
The review doesn't need to be complicated. Here's what I go through:
Task system. Are there tasks that have been sitting there for weeks without moving? Either do them, delegate them, or put them on the "not doing" list. Stale tasks create mental weight without providing any value.
Calendar. Look at last week: did I protect my deep work blocks? Did I attend meetings I could have skipped? Look at next week: are there conflicts with my ideal week calendar? Can I move anything?
Sprint goals. If I'm running a 12-week sprint, I score each initiative. This takes two minutes and provides the feedback loop that the whole sprint system depends on. Without the weekly score, a sprint is just a list of good intentions.
Waiting-for folder. Any emails I'm waiting on that are overdue? Send follow-ups now, not next week.
Capture inbox. Process any voice notes, brain dumps, or quick captures from the week. Decide: task, archive, or delete.
The weekly review is where all the other systems in this playbook connect. Sprint scoring, inbox processing, capture reviews, and calendar adjustments all happen in one place.
The trap: skipping it when you're busy
The weeks when I most need the firebreak are the weeks when I'm most tempted to skip it. "I'll just start fresh on Monday." That never works. Monday arrives and I'm immediately reactive because I didn't plan. Then Tuesday is catch-up. By Wednesday, the week is already running me instead of the other way around.
I've made the firebreak non-negotiable by putting it in my calendar as a recurring event that I treat like a client meeting. If someone tries to book that slot, I decline. It's the one meeting with myself that I protect above all others.
Improving the system, not just using it
The review is also where I improve the system itself. Not every week, but regularly. If I notice that my deep work blocks kept getting interrupted, I ask why. Is it a notification issue? A meeting scheduling issue? A colleague who doesn't know I'm in focus mode? Each problem gets a specific fix. The review surfaces these patterns; the fix prevents them from repeating.
This is the compound effect of a weekly review. Week by week, the improvements are small. But over 12 weeks, the cumulative adjustments transform how you work. Your calendar gets cleaner. Your task list gets tighter. Your focus gets sharper. Not because of one big change, but because of 12 small ones.